Unique & Creative eBook cover that evokes Soothing & Calm for adults in physical/emotional pain

Vagus Nerve Healing: The Complete Guide of Natural Methods to Relieve Stress, Restore Ease and Renew your Mind-Body Connection

Lucrezia Mangione, LPC (Please see notes doc)

Lucrezia Mangione is a Licensed Professional Counselor and dedicated meditator. She has been supporting groups and individuals in discovering their inner calm for over 20 years. And she loves it. (I will provide an updated "about the author")

Natural methods and exercises for self-healing the vagus nerve for adults to use as a complement and adjunct to their health and healing journey.

Clinicians who want to help their clients. Adults who desire readable/accessible info about what the vagus nerve is, to discover self-help methods/tips to heal the vagus nerve as an adjunct to their healing journey. These adults are in a hurry to feel better/get some relief but are sick or in pain in some way so they have limited time and energy to read. They need a solid guidebook or workbook that gives info on the method and directions on how to do it or what to do. They want pain relief, stress relief, they want to feel better to live better. They desire to feel more in control of their health journey. They want to find answers that their doctors either don't have for them or their doctors have done all they could or their doctors shared there’s an emotional component to their pain (whether it is physical or emotional/mental pain). They want to reduce their pain whether it is physical or emotional/mental pain or both. They want to feel empowered, connected to better feelings in their body and cultivate resilience after having experienced a complicated past that might have included ongoing health issues, anxiety, depression, trauma, physical pain (headaches, neck pain, fatigue..)